Lows & Half Marathons

Last year, I woke up one Saturday morning at 5am and I got ready for my second half marathon of the year. I ate my typical pre-run breakfast, and I mentally prepared for the 13.1 miles that I'd be running in just a few short hours. While I wasn't 100% confident on how this race…

How I Get Through Outdoor Runs During the North Dakota Winter

I'm sure many of you know by now that I live in the warm and sunny state of North Dakota. Just kidding. It's the beginning of October and there was a blizzard a few days ago. It's the opposite of warm and sunny here. Despite the fact that I complain about the weather a lot,…